Blue Cheese SkinnySpaghetti with Chicken & Mushroom

Blue Cheese SkinnySpaghetti with Chicken & Mushroom
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Servings
4 people
Servings
4 people
Blue Cheese SkinnySpaghetti with Chicken & Mushroom
Print Recipe
Servings
4 people
Servings
4 people
Ingredients
Servings: people
Instructions
  1. Pre-cook broccoli for 10min in water, in microwave.
  2. In a pan, heat olive oil. Add the onion, crushed garlic and the mushrooms. Fry for 5 minutes
  3. Add the chicken and spice with lemon & herb until the chicken is cooked.
  4. Add the cream and blue cheese and stir well.
  5. Add the broccoli and SkinnySpaghetti and simmer for 5 minutes.
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Tiny Pasta with Sausage in A-La SkinnyRice’s Sauce

Tiny Pasta with Sausage in A-La Skinnypasta's Sauce
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Servings
4 people
Servings
4 people
Tiny Pasta with Sausage in A-La Skinnypasta's Sauce
Print Recipe
Servings
4 people
Servings
4 people
Ingredients
Servings: people
Instructions
  1. In a greased pot, add 1 English pepper and 1 laurel leaf; add the onion and the garlic.
  2. Add the sausages and fry for several minutes.
  3. Add the SkinnyRice and keep frying while stirring.
  4. Add carrot, tomato paste, and parsley, and keep cooking.
  5. Add salt and pepper; add 1/2 cup of boiled water and stir well, cover the pot with its lid, turn to back burner, and cook for 10 minutes.
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SkinnyRice Pancakes with Vegetables

SkinnyRice Pancakes with Vegetables
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Servings
2 people
Servings
2 people
SkinnyRice Pancakes with Vegetables
Print Recipe
Servings
2 people
Servings
2 people
Ingredients
Servings: people
Instructions
  1. In a pan, heat olive oil. Dice the onion and fry it.
  2. Add the garlic and keep frying.
  3. On a grater, peel away the squash, celery, and the carrot; add the vegetables to the pan and keep steaming everything for 5 minutes.
  4. In a bowl, mix the eggs, starch, salt and pepper, and the herbs. Add the vegetables and the SkinnyRice and stir into a mash.
  5. In a pan heat up some olive oil and with ladle, create a small pancake in the pan; fry each side of the pancake for 3 minutes
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Stir-fried SkinnySpaghetti with Mushrooms and Oregano

Stir-fried SkinnySpaghetti with Mushrooms and Oregano
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Servings
2 people
Servings
2 people
Stir-fried SkinnySpaghetti with Mushrooms and Oregano
Print Recipe
Servings
2 people
Servings
2 people
Ingredients
Servings: people
Instructions
  1. In a pan, heat olive oil. Add the onion, add the mushrooms, add the oregano, and then add the Skinnypasta and toss.
  2. Spice with salt and soy sauce and toss for 2 more minutes.
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Mejadra SkinnyRice and Green Lentils with Vegetables

Mejadra SkinnyRice and Green Lentils with Vegetables
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Servings
4 people
Servings
4 people
Mejadra SkinnyRice and Green Lentils with Vegetables
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Servings
4 people
Servings
4 people
Ingredients
Servings: people
Instructions
  1. In a medium pot, fry the onion until it becomes a brownish color.
  2. Then, add the lentils and fry for 5 more minutes. Add the celery, carrot, and the squash.
  3. Add two cups of water while consistently stirring and then cover the pot with the lid and put on back burner for 20 minutes until the lentils are soft.
  4. Add the spices then the SkinnyRrice and stir properly.
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Stir-fried SkinnyNoodles with Veggies and Egg

Stir-fried SkinnyNoodles with Veggies and Egg
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Servings
2 people
Servings
2 people
Stir-fried SkinnyNoodles with Veggies and Egg
Print Recipe
Servings
2 people
Servings
2 people
Ingredients
Servings: people
Instructions
  1. In a wok pan, heat the oil; add the onion then the garlic and the celery while tossing.
  2. Add the mushrooms, carrot, squash, and the red pepper while continuing to toss.
  3. Add the cabbage and the salt. Add the eggs and stir properly until it’s ready.
  4. Add the SkinnyNoodles and the soy sauce. Cook for 5 minutes.
Recipe Notes

Nutrition value per 100 grams:
Calories 53 kcal, Protein 2.38 gm, Fat 2.65 gm, Saturated fat 0.56 gm, Carbs 5.71 gm, Sugars 2.31 gm, Fibers 1.70 gm, Sodium 411 mg

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Mushroom, Onion, and Cheese Quiche

Mushroom, Onion, and Cheese Quiche
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Servings
4 people
Servings
4 people
Mushroom, Onion, and Cheese Quiche
Print Recipe
Servings
4 people
Servings
4 people
Ingredients
Servings: people
Instructions
  1. In a pan, fry the onion and then add the mushrooms and the thyme.
  2. In a bowl, mix the eggs, cheese, and the starch. Add the SkinnyRice (make sure you washed and drained it beforehand) and spice with salt, pepper, and nutmeg.
  3. Grease a 20 x 30 cooking dish with oil and pour the mixture into it. Bake for 1 hour on 170°c (340° f)
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